Raffaele
Wed Sep 11 2024
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6 answers
1125
What happens if you shadow box every day?
What would be the potential benefits or drawbacks of engaging in shadow boxing every day? Could it lead to improved physical fitness, enhanced coordination, or even mental clarity? Or could it potentially result in overexertion, injury, or monotony? As someone considering adopting this practice, I'm curious to hear your insights on the potential outcomes and whether it's a worthwhile endeavor.
